During the holidays it’s easy to get off track with eating. Going to Thanksgiving you can’t deny the entire table of desserts, right?! But sometimes with all the wonderful get togethers and travel, food choices are not at their best. Detoxing can be a popular term for wanting to get …

As most have probably seen, I’ve embarked on a fun journey with creating Paleo cupcakes! Since diagnosed with an auto-immune disease, Hashimotos, I’ve been on a mission to find recipes for my favorite foods. Cupcakes is my favorite dessert….so that was a must. Well, I’ve got some great recipes and …

I love chicken, especially breaded. Eating gluten/grain free is a challenge but boy, this recipe is not lacking!! It’s so good, my best breaded recipe I’ve ever made. Make nuggets or chicken strips. It’s crispy and flavorful. I got it from one of my favorite cookbooks, So I’m sharing and …

Making my own dressings is something I need to do continually because pretty much all store bought dressings have bad oils in them. My mother in law makes this dressing and it’s so good, but I wanted to not use sugar in it. All I did was sub the sugar …

I have never been a pot pie person….but this Paleo recipe got me hooked! It’s one of my favorites now. It’s great because it’s grain free, uses bone broth (need that everyday), and gets in veggies. It tastes like buttery, flaky, biscuit dough on top….which is incredible. So try it! …

So I love homemade granola but haven’t made it in a while because I would use oats and flour. In fact I have a couple RECIPES that I used to make all the time and my girls love eating. I knew I could sub the flour easily, but what about …

I love blueberry muffins and wanted a recipe I could eat without regret. Well, I found it! So excited to share with you. It is moist, tasty, but grain free and no refined sugar. It’s also super easy to make. No mixer needed. Enjoy!  Paleo Blueberry Muffins (makes 9) 2 cups …

I post often about using bone broth in things like eggs, pot pie, and of course soups. Kind of an odd thing to be excited about, I used to think. But now I’m trying to get it in my diet as much as I can. So what ON EARTH is …

Thursday night is “taco night” or Mexican in our house. I used to make homemade tortillas that are seriously amazing. But since I can’t eat them, I haven’t made them…it would be too sad for me, I think. But I’ve found these awesome tortilla chips that I try to space …