{"id":210,"date":"2013-06-18T02:17:00","date_gmt":"2013-06-18T02:17:00","guid":{"rendered":"http:\/\/fitsteph.com\/2013\/06\/key-west-chicken-kabobs.html\/"},"modified":"2013-06-18T02:17:00","modified_gmt":"2013-06-18T02:17:00","slug":"key-west-chicken-kabobs","status":"publish","type":"post","link":"https:\/\/fitsteph.com\/?p=210","title":{"rendered":"Key West Chicken Kabobs"},"content":{"rendered":"<p>I found a pin that looked yummy and boy is it a hit. I just have to share!<\/p>\n<div><\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh4.googleusercontent.com\/-K1FbzFC1-38\/Ub_DLcxjy0I\/AAAAAAAABEY\/Wxjy0WNu-TA\/s640\/blogger-image-458390069.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh4.googleusercontent.com\/-K1FbzFC1-38\/Ub_DLcxjy0I\/AAAAAAAABEY\/Wxjy0WNu-TA\/s640\/blogger-image-458390069.jpg\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\">I have made it a couple times and the family loves it. I like grilling sweet potatoes, veggies, and making salad with it as well. So nice and healthy.&nbsp;<\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\"><b>Ingredients:<\/b><\/div>\n<div class=\"separator\" style=\"clear: both;\">3 tbsp soy sauce<\/div>\n<div class=\"separator\" style=\"clear: both;\">2 tbsp honey<\/div>\n<div class=\"separator\" style=\"clear: both;\">1 tbsp olive or coconut oil<\/div>\n<div class=\"separator\" style=\"clear: both;\">Juice from one lime<\/div>\n<div class=\"separator\" style=\"clear: both;\">1 tsp minced garlic<\/div>\n<div class=\"separator\" style=\"clear: both;\">2 chicken breasts<\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\"><b>Directions:<\/b><\/div>\n<div class=\"separator\" style=\"clear: both;\">1. Cut into chunks.<\/div>\n<div class=\"separator\" style=\"clear: both;\">2. Marinate for at least 30 minutes and as long as a day.<\/div>\n<\/div>\n<div class=\"separator\" style=\"clear: both;\">3. Put on skewers and cook low on the grill and turn a few times. Don&#8217;t cook too high or it&#8217;ll burn.<\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh6.googleusercontent.com\/-OUjzrHRsgaQ\/Ub_DEDeiIZI\/AAAAAAAABD4\/iYceSbUNy1o\/s640\/blogger-image--78437788.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh6.googleusercontent.com\/-OUjzrHRsgaQ\/Ub_DEDeiIZI\/AAAAAAAABD4\/iYceSbUNy1o\/s640\/blogger-image--78437788.jpg\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh4.googleusercontent.com\/-vWhbPdDEheY\/Ub_DGOuwCMI\/AAAAAAAABEA\/MIDqP2dMaX8\/s640\/blogger-image--1898462079.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh4.googleusercontent.com\/-vWhbPdDEheY\/Ub_DGOuwCMI\/AAAAAAAABEA\/MIDqP2dMaX8\/s640\/blogger-image--1898462079.jpg\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh4.googleusercontent.com\/-bMNf35YJ3y4\/Ub_DNTbT8aI\/AAAAAAAABEg\/wBhRAzMdsRw\/s640\/blogger-image--1373261748.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh4.googleusercontent.com\/-bMNf35YJ3y4\/Ub_DNTbT8aI\/AAAAAAAABEg\/wBhRAzMdsRw\/s640\/blogger-image--1373261748.jpg\"><\/a><\/div>\n<p><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh5.googleusercontent.com\/-w_of2GsbL-s\/Ub_A3jsDqNI\/AAAAAAAABDg\/IWxT0NWYUkI\/s640\/blogger-image--1150339968.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh5.googleusercontent.com\/-w_of2GsbL-s\/Ub_A3jsDqNI\/AAAAAAAABDg\/IWxT0NWYUkI\/s640\/blogger-image--1150339968.jpg\"><\/a><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<div class=\"separator\" style=\"clear: both;\">For sweet potatoes&#8230;<\/div>\n<div class=\"separator\" style=\"clear: both;\">I cut a large one, peeled it, cooked in coconut oil in a pan till soft and just barely crisping. Let cool, put on skewers, and grill with chicken. Add peppers, tomatoes, and onion in between potatoes if you want. Season with garlic salt and pepper.&nbsp;<\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh6.googleusercontent.com\/-Sl4PlNOsT9M\/Ub_A12sTtWI\/AAAAAAAABDY\/LlszSwRfgKA\/s640\/blogger-image--1056635975.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh6.googleusercontent.com\/-Sl4PlNOsT9M\/Ub_A12sTtWI\/AAAAAAAABDY\/LlszSwRfgKA\/s640\/blogger-image--1056635975.jpg\"><\/a><\/div>\n<p><\/div>\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh6.googleusercontent.com\/-DkwNLhxQYuk\/Ub_DO8w_FuI\/AAAAAAAABEo\/vGvxww2se3M\/s640\/blogger-image--505200301.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh6.googleusercontent.com\/-DkwNLhxQYuk\/Ub_DO8w_FuI\/AAAAAAAABEo\/vGvxww2se3M\/s640\/blogger-image--505200301.jpg\"><\/a><\/div>\n<\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh5.googleusercontent.com\/-xPY3avoNkTk\/Ub_DH0cCtXI\/AAAAAAAABEI\/Ts_51e2oqtA\/s640\/blogger-image--649539921.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh5.googleusercontent.com\/-xPY3avoNkTk\/Ub_DH0cCtXI\/AAAAAAAABEI\/Ts_51e2oqtA\/s640\/blogger-image--649539921.jpg\"><\/a><\/div>\n<p><\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh5.googleusercontent.com\/-w1HW6B61-wI\/Ub_DBKwx8uI\/AAAAAAAABDw\/eV3qcjv8QH4\/s640\/blogger-image--608085029.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh5.googleusercontent.com\/-w1HW6B61-wI\/Ub_DBKwx8uI\/AAAAAAAABDw\/eV3qcjv8QH4\/s640\/blogger-image--608085029.jpg\"><\/a><\/div>\n<p><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh4.googleusercontent.com\/-gaPA_PQ9-Io\/Ub_A0bzXIsI\/AAAAAAAABDQ\/70EE5uf3Vto\/s640\/blogger-image-1360624082.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh4.googleusercontent.com\/-gaPA_PQ9-Io\/Ub_A0bzXIsI\/AAAAAAAABDQ\/70EE5uf3Vto\/s640\/blogger-image-1360624082.jpg\"><\/a><\/div>\n<p><\/div>\n<div class=\"separator\" style=\"clear: both;\"><\/div>\n<div class=\"separator\" style=\"clear: both;\">\n<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/lh3.googleusercontent.com\/-Riu2E2AAGbA\/Ub_DJjGpLyI\/AAAAAAAABEQ\/H1RE2UYI6_I\/s640\/blogger-image--1153406106.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh3.googleusercontent.com\/-Riu2E2AAGbA\/Ub_DJjGpLyI\/AAAAAAAABEQ\/H1RE2UYI6_I\/s640\/blogger-image--1153406106.jpg\"><\/a><\/div>\n<p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I found a pin that looked yummy and boy is it a hit. I just have to share! I have made it a couple times and the family loves it. I like grilling sweet potatoes, veggies, and making salad with it as well. So nice and healthy.&nbsp; Ingredients: 3 tbsp soy sauce 2 tbsp honey [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":0,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/media\/458"}],"wp:attachment":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}