{"id":217,"date":"2013-05-21T12:38:00","date_gmt":"2013-05-21T12:38:00","guid":{"rendered":"http:\/\/fitsteph.com\/2013\/05\/summertime-hummus-dip_21.html\/"},"modified":"2013-05-21T12:38:00","modified_gmt":"2013-05-21T12:38:00","slug":"summertime-hummus-dip_21","status":"publish","type":"post","link":"https:\/\/fitsteph.com\/?p=217","title":{"rendered":"Summertime Hummus Dip"},"content":{"rendered":"<p>I really like hummus these days. I found a dip on Pinterest but drastically changed things on it so this is my version \ud83d\ude42 it is definitely a great poolside or BBQ party dip that is healthy too!<\/p>\n<div>\n<\/div>\n<div>\nStart with garlic hummus on the bottom. You can buy it or make it with this <b><a href=\"http:\/\/www.fitsteph.co\/2013\/05\/homemade-hummus.html\" target=\"_blank\" rel=\"noopener\">RECIPE<\/a><\/b>. Spread it on the bottom of a pie pan or dish deep enough to layer goodies on top.<\/p>\n<div>\n<\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;\">\n<a href=\"https:\/\/lh6.googleusercontent.com\/-wPP_E_c8oZQ\/UZtqxcqlS4I\/AAAAAAAAA7o\/gkxVjehbqBA\/s640\/blogger-image-684544940.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh6.googleusercontent.com\/-wPP_E_c8oZQ\/UZtqxcqlS4I\/AAAAAAAAA7o\/gkxVjehbqBA\/s640\/blogger-image-684544940.jpg\" \/><\/a><\/div>\n<p><\/div>\n<div>\nThen chop 1\/4 red pepper and yellow pepper and put on top.&nbsp;<\/div>\n<div>\n<\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;\">\n<a href=\"https:\/\/lh6.googleusercontent.com\/-NVTPO3sVfG0\/UZpkWlSdRTI\/AAAAAAAAA6w\/trN5gtya8Pg\/s640\/blogger-image-271008284.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh6.googleusercontent.com\/-NVTPO3sVfG0\/UZpkWlSdRTI\/AAAAAAAAA6w\/trN5gtya8Pg\/s640\/blogger-image-271008284.jpg\" \/><\/a><\/div>\n<p><\/div>\n<div>\nNext add 1 chopped Roma tomato and 1\/2 a cucumber depending on size (mine was large).&nbsp;<\/div>\n<div>\n<\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;\">\n<a href=\"https:\/\/lh5.googleusercontent.com\/-oleGK4CSc5o\/UZtquPdx7tI\/AAAAAAAAA7Q\/7LzC8OOd3ZE\/s640\/blogger-image-237377247.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh5.googleusercontent.com\/-oleGK4CSc5o\/UZtquPdx7tI\/AAAAAAAAA7Q\/7LzC8OOd3ZE\/s640\/blogger-image-237377247.jpg\" \/><\/a><\/div>\n<p><\/div>\n<div>\nSprinkle feta cheese on top.&nbsp;<\/div>\n<div>\n<\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;\">\n<a href=\"https:\/\/lh5.googleusercontent.com\/-YN_xgebyAWw\/UZtqtDap3oI\/AAAAAAAAA7I\/5HjepHZQ8L0\/s640\/blogger-image--1082630588.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh5.googleusercontent.com\/-YN_xgebyAWw\/UZtqtDap3oI\/AAAAAAAAA7I\/5HjepHZQ8L0\/s640\/blogger-image--1082630588.jpg\" \/><\/a><\/div>\n<p><\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;\">\n<a href=\"https:\/\/lh5.googleusercontent.com\/-ftM7pE_BNxA\/UZtqrZNU0aI\/AAAAAAAAA7A\/4pI6EfaTBY4\/s640\/blogger-image--130150686.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh5.googleusercontent.com\/-ftM7pE_BNxA\/UZtqrZNU0aI\/AAAAAAAAA7A\/4pI6EfaTBY4\/s640\/blogger-image--130150686.jpg\" \/><\/a><\/div>\n<p><\/div>\n<div>\nThen I decided to add red onion to half of it&#8230;excellent choice!&nbsp;<\/div>\n<div>\n<\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;\">\n<a href=\"https:\/\/lh5.googleusercontent.com\/-BLzpv8o6yiQ\/UZtqvL8pSdI\/AAAAAAAAA7Y\/oBrcTNjbeXw\/s640\/blogger-image--471426829.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh5.googleusercontent.com\/-BLzpv8o6yiQ\/UZtqvL8pSdI\/AAAAAAAAA7Y\/oBrcTNjbeXw\/s640\/blogger-image--471426829.jpg\" \/><\/a><\/div>\n<p><\/div>\n<div>\nI also love the color it adds \ud83d\ude42<\/div>\n<div>\n<\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;\">\n<a href=\"https:\/\/lh6.googleusercontent.com\/-LRMOVt8cpVA\/UZtqwOGqcQI\/AAAAAAAAA7g\/atp4BthAX2Q\/s640\/blogger-image-2067449242.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/lh6.googleusercontent.com\/-LRMOVt8cpVA\/UZtqwOGqcQI\/AAAAAAAAA7g\/atp4BthAX2Q\/s640\/blogger-image-2067449242.jpg\" \/><\/a><\/div>\n<p><\/div>\n<div>\nEat with tortilla chips or pita bread. Hurry cause it will be gobbled up if you put it out!&nbsp;<\/div>\n<div>\n<\/div>\n<div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I really like hummus these days. I found a dip on Pinterest but drastically changed things on it so this is my version \ud83d\ude42 it is definitely a great poolside or BBQ party dip that is healthy too! Start with garlic hummus on the bottom. You can buy it or make it with this RECIPE. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217"}],"version-history":[{"count":0,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts\/217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/media\/472"}],"wp:attachment":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}