{"id":282,"date":"2012-12-07T02:36:00","date_gmt":"2012-12-07T02:36:00","guid":{"rendered":"http:\/\/fitsteph.com\/2012\/12\/postpartum-week-7.html\/"},"modified":"2012-12-07T02:36:00","modified_gmt":"2012-12-07T02:36:00","slug":"postpartum-week-7","status":"publish","type":"post","link":"https:\/\/fitsteph.com\/?p=282","title":{"rendered":"Postpartum Week 7"},"content":{"rendered":"<p>12\/7\/12<\/p>\n<div style=\"text-align: left;\">\n***New Goal***<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nFitting back into my &#8220;skinny&#8221; black jeans..<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-m-fTbpsukQo\/UMEJ3NlvlUI\/AAAAAAAACT4\/CKH3L8JusuU\/s1600\/IMG_2451.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"305\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2451.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-JUc_xVtoqQQ\/UMEJ2aNr-9I\/AAAAAAAACTw\/sUbKenNOANs\/s1600\/IMG_2450.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"263\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2450.jpg\" width=\"320\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\nI can&#8217;t quite button them yet so here it is&#8230;.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-1Ex7bKfj5JQ\/UMFSqz5-22I\/AAAAAAAACVY\/HCay6qZzTMA\/s1600\/IMG_2461.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"233\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2461.jpg\" width=\"320\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\nCan&#8217;t wait to have a better looking picture! On a better note, I can fit into another pair of jeans I actually like&#8230;.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/3.bp.blogspot.com\/-utL_fBuGMNU\/UMFTllZNziI\/AAAAAAAACVw\/KHKj5aqzQaI\/s1600\/IMG_2455.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2455.jpg\" width=\"320\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-iOo_L6fk-w0\/UMFUIqlzxuI\/AAAAAAAACV4\/_4ydvMuteIo\/s1600\/IMG_2454.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2454.jpg\" width=\"293\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\nAnd a cute pic of me in my new boots and scarf from Ruffled Feathers \ud83d\ude42<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-xvEj2NsRgK4\/UMFVRi3XEtI\/AAAAAAAACWg\/8a6PqVDvJVQ\/s1600\/IMG_2353.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2353.jpg\" width=\"240\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: left;\">\nI started Chalean Extreme today (every woman should do it). But whew, it&#8217;s been a while. Felt good. A heavy weight program is the key to reducing body fat and building muscle to bring me back to pre-preggo body while being intentional on eating whole foods. This week I have kept my goal of no desserts \ud83d\ude42<\/p>\n<p>And I have to throw in some cute pics of my girls&#8230;.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-inwnpbIHwCY\/UMFVCtpyg_I\/AAAAAAAACWA\/MQe6nwQsNXk\/s1600\/IMG_2458.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2458.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-dvda45xva1k\/UMFVDiqp9RI\/AAAAAAAACWI\/L1qwj0zp2x0\/s1600\/IMG_2459.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2459.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-9R9G90uRmZQ\/UMFVLL53YLI\/AAAAAAAACWQ\/YtYAjK9Q6ag\/s1600\/IMG_2381.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2381.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-8kW0VC4Lq-0\/UMFVMpZ5tLI\/AAAAAAAACWY\/40R34ASVfnY\/s1600\/IMG_2394.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/IMG_2394.jpg\" width=\"240\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-gjzhAzxlin0\/UMFV_oLwX_I\/AAAAAAAACWs\/eIq8YJlRmEg\/s1600\/66040_10151162666928297_110953762_n.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"213\" src=\"http:\/\/fitsteph.com\/wp-content\/uploads\/2012\/12\/66040_10151162666928297_110953762_n.jpg\" width=\"320\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>12\/7\/12 ***New Goal*** Fitting back into my &#8220;skinny&#8221; black jeans.. I can&#8217;t quite button them yet so here it is&#8230;. Can&#8217;t wait to have a better looking picture! On a better note, I can fit into another pair of jeans I actually like&#8230;. And a cute pic of me in my new boots and scarf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts\/282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=282"}],"version-history":[{"count":0,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/posts\/282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=\/wp\/v2\/media\/961"}],"wp:attachment":[{"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitsteph.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}