by fitsteph | Feb 23, 2013 | General
I feel like I brought Panera home. Flatbread or panini sandwiches with an apple….mmm. Except without the price tag. In fact to make an entire batch of flatbread only costs about $1.20 which makes 14 sandwiches. That makes one one sandwich (only flatbread) $.08....
by fitsteph | Feb 19, 2013 | General
My Hannah is 4 months old! I love my girls so much. She is the other joy of my life. I cannot imagine life without this Hannah Banana. I hope my girls are best of friends forever 🙂 Hannah is rolling and loves snuggling still. She is doing well with being on her belly....
by fitsteph | Feb 17, 2013 | General
Hannah is going to be 4 months in 2 days….crazy! Trying to make the most of each day as a mom. Well it’s time for a status update on me. I did not post last week because this week was the final week for my challenge with my in-law women. Here’s how I...
by fitsteph | Feb 15, 2013 | General
So are you still sticking with the planks? Feeling stronger? Hopefully! Here’s planking for day 5. I call this army crawl. I like this one cause it’s effective and tough. Start in your traditional plank position and then keep your leg off the ground but...
by fitsteph | Feb 13, 2013 | General
I get tired of “typical” snacks. You buy the same food and eat the same snacks but they can get boring. Here’s a new snack that I enjoyed and it can have some variation so if you’re bored of snacks then try this. This uses a homemade tortilla,...
by fitsteph | Feb 13, 2013 | General
How’d your side planks go yesterday? I did a few sets yesterday. Felt good. So what’s the challenge for today? Sorry I am posting in the afternoon again. Busy morning! Life of a mom though. Today do a plank with rotating arm reach. Either see how many...
