by fitsteph | Nov 4, 2012 | General
11/4/12 Results from Saturday November 3… Arm: same Chest: same Waist: 34 1/2 Hips: 36 1/4 Leg: 20 1/8 Calf: same Weight: 136.5 Compared to last week this means I lost 1.5 pounds, 3/4 inch on my waist, 1/4 inch on my hips, and a not quite a 1/2 inch on my leg....
by fitsteph | Oct 28, 2012 | General
10/28/12 So I didn’t get to post about Abby’s birthday party yet. Here’s pictures from her party. The theme was Minnie Mouse. She had fun and I’m glad we had it the weekend before her birthday because the next weekend we were in the hospital...
by fitsteph | Oct 28, 2012 | General
10/27/12 Alright, it’s already time to start getting back my pre-preggo body again. Hopefully my journey will encourage and enable other wonderful women to have a healthy body as well after having a baby. I’ve learned that your body goes through SO MANY...
by fitsteph | Oct 22, 2012 | General
10/22/12 Hannah came early! I’m still supposed to be one week away from my due date and here I am sitting at the counter typing this while Abby is playing at the sink and Hannah is sleeping in her bouncy seat! Crazy. I thought I’d tell everyone about my...
by fitsteph | Oct 10, 2012 | General
10/9/12 For the last 4+ years I have poured lots of time and effort into becoming an Elite trainer and nutritionist. I have earned 3 certifications with one of the top certification schools and networked myself around the community, along with publishing a cookbook....
by fitsteph | Oct 3, 2012 | General
10/2/12 Here’s my finds for the walls in Hannah’s room. Can you believe these frames and shelves are in the room?? I spent $7 on all this at Goodwill. 1/2 off Saturdays are great! See the picture at the bottom of the pic above? Well I just used the frame...
