by fitsteph | May 6, 2013 | General
I haven’t posted much lately. The weather has been so nice and warm that it’s not as fun to be in the kitchen trying new things. We got pictures taken one night….so this is my life 🙂 I did make guacamole this week and it was very good. Maybe I will...
by fitsteph | Apr 27, 2013 | General
In the past, we have loved Pizza Hut cheese breadsticks or Papa John’s cheese breadsticks. I know, not necessarily healthy in general but when you have a pizza and Mountain Dew loving husband, making from scratch is a way better option than trying to get him to...
by fitsteph | Apr 26, 2013 | General
I made these awesome meatball sandwiches. I had a cool idea to make my own sub buns out of my Hamburger Buns recipe. So I did! It was so simple. I just combined 2 buns into one and rolled them into a sub shape. I let them rise and baked. Perfect. Meatball Sandwiches...
by fitsteph | Apr 25, 2013 | General
A question I get often is what to eat after a workout. It’s important to fuel your body before and after workouts because exercise requires so much energy. The snack I chose today is an apple, Greek yogurt with blueberries, and my homemade cereal. An apple is a...
by fitsteph | Apr 23, 2013 | General
I have my original cereal post, which is fantastic, and this cereal is just a variation of the Chunky Crunchy one. Cranberry Nut Cereal 3 cups oats ( really any oat, such as quick or old fashioned) 1 cup whole wheat flour 1/4 cup brown sugar 1/2 tsp salt 1 1/2 tsp...
by fitsteph | Apr 19, 2013 | General
So something I like doing lately is eating chicken wraps. One day I didn’t have enough tortillas left so I did a lettuce wrap….and it was still good! So try it, it’ll save you calories if anything and is allergy free (flour/gluten in tortillas). And...
