Something I started doing after I married Kyle was get in on making strawberry jam with my in-laws. I’m not sure how long my MIL has been doing it but it is by far better tasting than any store bought stuff. With all the kids it’s not as easy to …

Who doesn’t want toned arms? Women in particular tend to get that lower “flab” when they lift their arm. Well here are 3 tips to tighten and tone the arms…                    #1 Go Heavy Lifting light weights will give enough definition to …

I am so very excited to share about this woman, my heart is close to this post. She is my sister (in-law) and I have had the pleasure of seeing this transformation step-by-step. I have prayed for her to have victory in this area for a while. Lindsay is definitely a story …

Hannah is 7 1/2 months and she is such a happy girl! I am so busy taking care of my 2 girls that I haven’t posted much lately. Plus I am keeping up with my garden, playing with friends and cousins, and keeping up with my husband’s growing business!! But …

I have another wonderful woman to highlight about weight loss, Kelsey Bullock. I met Kelsey about a month after I got married because I started working for a chiropractor and she was there, pregnant with her first child. Props to this woman because she got pregnant shortly after getting married …

So my husband is addicted to Mountain Dew. I cringe almost everyday about this. So I am trying to give a better alternative. Check it out.  It really does taste similar and you can add sparkling water for fizz but he preferred it without. The taste seems to be more …

I really like hummus these days. I found a dip on Pinterest but drastically changed things on it so this is my version 🙂 it is definitely a great poolside or BBQ party dip that is healthy too! Start with garlic hummus on the bottom. You can buy it or …

In a blender or food processor, place one can (15 to 16 oz) drained garbanzo beans, 1/4 cup olive oil, 1 clove garlic cut in half, 2 tbsp lemon juice, and 1/2 tsp salt. Blend well, occasionally scrapping the sides. Spoon into serving dish, garnish with chopped fresh parsley. Serve …

The warm weather has me craving fruits, vegetables, and grilled food! This sandwich was seriously a great idea. It is definitely a more crispy sandwich so if you like softer bread then get a soft french baguette or loaf. Whole Foods inspired it because I got pretty much all the …

I may have found a replacement suitable for Mountain Dew…just maybe. I may try one thing that I could not possibly see being a perfect replacement, which is add carbonation.  But this recipe is seriously so simple, there is no reason any of us should be buying soda for our …