by fitsteph | Apr 26, 2017 | General
As most have probably seen, I’ve embarked on a fun journey with creating Paleo cupcakes! Since diagnosed with an auto-immune disease, Hashimotos, I’ve been on a mission to find recipes for my favorite foods. Cupcakes is my favorite dessert….so that...
by fitsteph | Mar 9, 2017 | General
You get not one, but TWO recipes in this post! I have found a couple of biscuit recipes that are so tasty. They are very different so they can be used for a variety of meals. 1. The first is just your average type of biscuit. It resembles a flour type of bread. They...
by fitsteph | Mar 4, 2017 | General
Making my own dressings is something I need to do continually because pretty much all store bought dressings have bad oils in them. My mother in law makes this dressing and it’s so good, but I wanted to not use sugar in it. All I did was sub the sugar for honey....
by fitsteph | Feb 22, 2017 | General
I have never been a pot pie person….but this Paleo recipe got me hooked! It’s one of my favorites now. It’s great because it’s grain free, uses bone broth (need that everyday), and gets in veggies. It tastes like buttery, flaky, biscuit dough...
by fitsteph | Feb 1, 2017 | General
So I love homemade granola but haven’t made it in a while because I would use oats and flour. In fact I have a couple RECIPES that I used to make all the time and my girls love eating. I knew I could sub the flour easily, but what about the oats?? Well I found...
by fitsteph | Jan 24, 2017 | General
I love blueberry muffins and wanted a recipe I could eat without regret. Well, I found it! So excited to share with you. It is moist, tasty, but grain free and no refined sugar. It’s also super easy to make. No mixer needed. Enjoy! Paleo Blueberry...
